December 2025 News

 

This Thursday
December 4, 2025

Mindfulness in the Holidays

Dec 11 - Meditating on an Image

Dec 18 - TBA

Dec. 25 - No Meeting

Jan 1 - No Meeting

Jan 8 - Mindfulness Resolutions?

Meets Thursdays @ 5:30 PM
@ St. Elizabeth's Episcopal Church
1188 Hamp Mill Road, Dahlonega
Website 
To join our email follow this LINK

Mindful Meal November 13, 2025

 

This Week
November 13, 2025 at 5:30 PM
A Mindful Meal
Whether you have RSVP'd or NOT
We have it covered
Come enjoy a mindful meal

Mindful Meal October 13 - Invite a Friend

 

This Thursday
November 6, 2025

led by Betty

November 13 - Mindful Meal

November 20 - TBA

November 27 - Happy Thanksgiving - No Meeting

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Who will you invite to our Mindful Meal

November 13

People are ask to bring a dish

The theme is Mediterranean Food

(cheese, hummus, olives, salad, soup)

Organizing a carpool to

Contemplative Outreach Retreat with Carl McColman: “The Healing of Our Hearts — And Our World”

November 15 @ 9:50 am - 3:00 pm

Find out more HERE

The Registration link is now working 

News October 30, 2025

 

This Thursday October 30, 2025 led by Betty November 7 - Body Scan - led by John November 14 - Mindful Meal November 21 - TBA November 28 - Happy Thanksgiving - No Meetnng   Invite Friends to the Mindful Meal Novevember 14 People are ask to bring a dish Organizing a carpool to Contemplative Outreach Retreat with Carl McColman: “The Healing of Our Hearts — And Our World” November 15 @ 9:50 am - 3:00 pm Find out more HERE As of this writing the registratio link is not working. We notified the site.

Thursday Oct 23 2025

 

This Thursday
October 23, 2025

Handling Distractions

In Meditation & Dailly Life
led by John

October 30 - led by Betty

~~~~~~~~~~~~

Organizing a carpool to

Contemplative Outreach Retreat 

with Carl McColman: 

“The Healing of Our Hearts 

— And Our World”

November 15 @ 9:50 am - 3:00 pm

Find out more HERE

As of this writing the registratio link is not working. We notified the site.

Meditation News for October 16, 2025

 

October 16
Walking Meditation and a silent sit in the Garden.
The Weather looks great so come find support on your wellness and meditation journey.

October 24
Bowman will lead us in meditation. He brings a calming presence and years of expertise to his meditation leadership.

October 30

Betty will lead us in meditation. Don't do it by yourself. Find the support you deserve.

Visit our Newsletter Archive for the Latest News

To Sign up for the Quiet Day click HERE

Meditation October 7, 2025

 

This Thursday

October 7, 202t

"Invite Them In"

led by Janice

October 14 - led by Betty

October 21 - led by Bowman

Door Locked at Meetings Due to the recent cycle of shootings we will be locking our door at 5:35 PM. If you arrive late you may text Father John and he will assist you. (914) 512-8156

Resource for Coping with Stress  Janice found this helpful description of the RAIN (Recognize, Allow, Inuire, Nurture) Meditation/Exercise which is helpful for healing stress and other emotion-related discomfort. See the resource here.

Please Add this Email Address to Your Contacts  To help prevent receiving our emails you might add this email address to your contacts. This is the one that Mailchimp uses to send out our notices:  dahlonegameditation@189363106.mailchimpapp.com

Ending with a Metta Chant  We decided to end our meeting from time to time with a Metta Chant that Bowman and Sherre have taught us. Come and experience it! Here are the words:

May (I/you/we) be filled with lovingkindness
May (I/you/we) be well
May (I/you/we) be peaceful, and at ease
May (I/you/we) be happy.

Sadly we can no longer offer the Zoom Option
Our Internet does not seem to support it. If you'd like to discuss it please text John @ 914-512-8156